Embark on a transformative journey with the Comprehensive Fitness & Weight Loss Program at Al Karob Boutique Hotel, located between Guia and Albufeira in the Algarve. Designed to support your health, fitness, and wellness goals, this program offers a serene and rejuvenating setting.

Start your day with revitalizing yoga (Hatha, Vinyasa, and Yin) to enhance flexibility, strength, and mindfulness (except Sundays). Engage in light daily fitness activities to boost fat loss and toning. A personalized body composition analysis sets the foundation for your journey, complemented by a low-carb, intermittent fasting (14-10) meal plan.

Enhance your transformation with 3 Adipologie treatments, targeting 3 areas for fat reduction and body contouring. Improve mental clarity and reduce stress with 3 Weight Loss Braintap sessions. To optimize your wellness, enjoy a 1-month supply of Unicity products, supporting metabolism and vitality.

Stay in a comfortable private room with daily breakfast, lunch, and dinner as per your plan. Available year-round, this program requires a minimum stay of 5 nights but can be booked for any duration.

Inclusions:
✔ Private Room & Full Meal Plan
✔ Daily Yoga (except Sundays)
✔ Daily Fitness Activities
✔ Body Composition Analysis
✔ 3 Weight Loss Braintap Sessions
✔ 3 Adipologie Treatments
✔ 1-Month Unicity Pack

Take the first step toward a stronger, healthier you in the serene Algarve. Book now!